Progam & Daily Flow
Daily flow – Workshop days 2-6
Intensive – Morning Session (3 h)
We are addressing scarceness of some multi day event by putting an intensive track in the morning. Intensives are theme based, carefully designed to have a flow and expected outcomes for participants. Participant will select one of the Core Intensive Tracks (CIT) offered by core trainers. Once selected, participants will be requested to stay in the same CIT for the whole time, to ensure the flow of learning and personal development.
Two shorter – Afternoon sessions (1,5h)
Afternoon sessions will be offered by Core Trainers – and Workshop Trainers. There will be 2-4 sessions in paralelso many to choose from. Most of the workshop are already announced in advance and in the program below, so we are hoping, you will have enough time to select your point of interest.
Home groups sessions (1h)
Home groups tent to be time for learning and support thru pear sharing, connection, emphatic support, expression, reflection and integration of knowledge.
Embodied / Movement – Evening Sessions (2h)
We expect one session per evening will be facilitated by Core or Workshop Trainers. Most of those session will include body practices, embodiment, movement, aligned to NVC consciousness. Offerings from other trainers and participants are also welcome and my be different, also not including movement or embodiment.
Program – By Days
The schedule bellow contains information about the sessions given by each trainer. The rest of timings, such as breakfast, breaks and other, are written in the table above.
Keep in mind, the letters ‘A’, ‘B’, ‘C’,… are representing specific trainer and their workshop, which you can read about in the section ‘Intensives’ and ‘Workshops’.
Content may be changed to support flow, learning, and grow of participants. Participants are invited to be present at daily announcements and information boards providing the latest information. Our desire is to collaborate with a variety of trainers, so we keep adding some of them and their workshops to the schedule.
| ROOM 1 | ROOM 2 | ROOM 3 | |
| SESSION 2: Intensive; 10:00 -13:00 | x | x | x |
| SESSION 3: Workshops; 14:30 – 16:00 | x | x | x |
| SESSION 4: Workshops; 16:15 – 17:45 | Community meeting | x | x |
| SESSION 6: Movement session, Practice; 20:30 – 22:30 | Getting to know us | x | x |
| ROOM 1 | ROOM 2 | ROOM 3 | |
| SESSION 2: Intensive; 10:00 -13:00 | Relational healing with NVC- Where empathy meets trauma by Pernille | Becoming What You Need: Practices for Embodying Nonviolent Communication by David & Judith | Diving Into the Art and Essence of Life – Building from the Solid Ground by Anita & Dmitriy |
| SESSION 3: Workshops; 14:30 – 16:00 |
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| SESSION 4: Workshops; 16:15 – 17:45 | G.2. – Inner Landscape | F.1. – Introduction to IFS and how it can support you to get closer to your Self | / |
| SESSION 6: Movement session, Practice; 20:30 – 22:30 | C.4. Exploring yourself through dance | / | / |
| ROOM 1 | ROOM 2 | ROOM 3 | |
| SESSION 2: Intensive; 10:00 -13:00 | Relational healing with NVC- Where empathy meets trauma by Pernille | Becoming What You Need: Practices for Embodying Nonviolent Communication by David & Judith | Diving Into the Art and Essence of Life – Building from the Solid Ground by Anita & Dmitriy |
| SESSION 3: Workshops; 14:30 – 16:00 | D.2. – Deep embodied Self Empathy | F.2. – Quickly getting home + back to you – doing you-turns & returns | / |
| SESSION 4: Workshops; 16:15 – 17:45 | E.1. – Parenting/Re-parenting Ourselves |
F.3. – Consciously transforming relational injuries, pain and beliefs from the past |
B.6. – Speak Your Truth: The Seven Cs of Empathic Communication |
| SESSION 6: Movement session, Practice; 20:30 – 22:30 | B.3. Shapeshifting: A Five-Element Practice for Embodying NVC | / | / |
| ROOM 1 | ROOM 2 | ROOM 3 | |
| SESSION 2: Intensive; 10:00 -13:00 | Relational healing with NVC- Where empathy meets trauma by Pernille | Becoming What You Need: Practices for Embodying Nonviolent Communication by David & Judith | Diving Into the Art and Essence of Life – Building from the Solid Ground by Anita & Dmitriy |
| SESSION 3: Workshops; 14:30 – 16:00 | D.1. – Conscious choices | C.1. – Anxiety and self-compassion | / |
| SESSION 4: Workshops; 16:15 – 17:45 | G.4. – “Connection First” Parenting Philosophy | B.2. – The Empathic Listening Field: The S.U.R.F. Practice | D.4. – Life serving requests |
| SESSION 6: Movement session, Practice; 20:30 – 22:30 |
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| ROOM 1 | ROOM 2 | ROOM 3 | |
| SESSION 2: Intensive; 10:00 -13:00 | Relational healing with NVC- Where empathy meets trauma by Pernille | Becoming What You Need: Practices for Embodying Nonviolent Communication by David & Judith | Diving Into the Art and Essence of Life – Building from the Solid Ground by Anita & Dmitriy |
| SESSION 3: Workshops; 14:30 – 16:00 | A.1. Discovering your core values | G.3. – Grabbing Core Beliefs by the Balls | |
| SESSION 4: Workshops; 16:15 – 17:45 | F.3. – Consciously transforming relational injuries, pain and beliefs from the past | B.4. – Transforming Core Strategies: From Reaction to Resource | |
| SESSION 6: Movement session, Practice; 20:30 – 22:30 | / | Integration afternoon | / |
https://sayit.si/intensives/#CC1
| ROOM 1 | ROOM 2 | ROOM 3 | |
| SESSION 2: Intensive; 10:00 -13:00 | Relational healing with NVC- Where empathy meets trauma by Pernille | Becoming What You Need: Practices for Embodying Nonviolent Communication by David & Judith | Diving Into the Art and Essence of Life – Building from the Solid Ground by Anita & Dmitriy |
| SESSION 3: Workshops; 14:30 – 16:00 | B.9. Embodied Leadership | E.3. – Community: How to Shape Our Collective Life on the Planet | |
| SESSION 4: Workshops; 16:15 – 17:45 | B.7. – Somatic Consensus: An NVC Internal Mediation Process | A.5. – Befriending your inner critic | E.2. –Understanding Sexuality as a Strategy |
| SESSION 6: Movement session, Practice; 20:30 – 22:30 | / | G.5. – I Need Chocolate. Now. | / |
| ROOM 1 | ROOM 2 | ROOM 3 | |
| SESSION 2: Intensive; 10:00 -13:00 | Relational healing with NVC- Where empathy meets trauma by Pernille | Becoming What You Need: Practices for Embodying Nonviolent Communication by David & Judith | Diving Into the Art and Essence of Life – Building from the Solid Ground by Anita & Dmitriy |
| SESSION 3: Workshops; 14:30 – 16:00 | D.3. – NVC Fun & Play | ||
| SESSION 4: Workshops; 16:15 – 17:45 | / | C.3. – Inner feminine and masculine aspects | |
| SESSION 6: Movement session, Practice; 20:30 – 22:30 | / | No need for talent show | / |
| ROOM 1 | ROOM 2 | ROOM 3 | |
| SESSION 2: Intensive; 10:00 -13:00 | Relational healing with NVC- Where empathy meets trauma by Pernille | Becoming What You Need: Practices for Embodying Nonviolent Communication by David & Judith | Diving Into the Art and Essence of Life – Building from the Solid Ground by Anita & Dmitriy |
| SESSION 3: Workshops; 14:30 – 16:00 | Going home | x | x |
| SESSION 4: Workshops; 16:15 – 17:45 | x | x | x |
| SESSION 6: Movement session, Practice; 20:30 – 22:30 | x | x | x |
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