Progam & Daily Flow
Daily flow – Workshop days 2-6
Intensive – Morning Session (3 h)
We are addressing scarceness of some multi day event by putting an intensive track in the morning. Intensives are theme based, carefully designed to have a flow and expected outcomes for participants. Participant will select one of the Core Intensive Tracks (CIT) offered by core trainers. Once selected, participants will be requested to stay in the same CIT for the whole time, to ensure the flow of learning and personal development.
Two shorter – Afternoon sessions (1,5h)
Afternoon sessions will be offered by Core Trainers – and Workshop Trainers. There will be 2-4 sessions in paralelso many to choose from. Most of the workshop are already announced in advance and in the program below, so we are hoping, you will have enough time to select your point of interest.
Home groups sessions (1h)
Home groups tent to be time for learning and support thru pear sharing, connection, emphatic support, expression, reflection and integration of knowledge.
Embodied / Movement – Evening Sessions (2h)
We expect one session per evening will be facilitated by Core or Workshop Trainers. Most of those session will include body practices, embodiment, movement, aligned to NVC consciousness. Offerings from other trainers and participants are also welcome and my be different, also not including movement or embodiment.
Program – By Days
The schedule bellow contains information about the sessions given by each trainer. The rest of timings, such as breakfast, breaks and other, are written in the table above.
Keep in mind, the letters ‘A’, ‘B’, ‘C’,… are representing specific trainer and their workshop, which you can read about in the section ‘Intensives’ and ‘Workshops’.
Content may be changed to support flow, learning, and grow of participants. Participants are invited to be present at daily announcements and information boards providing the latest information. Our desire is to collaborate with a variety of trainers, so we keep adding some of them and their workshops to the schedule.
ROOM 1 | ROOM 2 | ROOM 3 | |
SESSION 2: Intensive; 10:00 -13:00 | x | x | x |
SESSION 3: Workshops; 14:30 – 16:00 | x | x | x |
SESSION 4: Workshops; 16:15 – 17:45 | Community meeting | x | x |
SESSION 6: Movement session, Practice; 20:30 – 22:30 | Getting to know us | x | x |
ROOM 1 | ROOM 2 | ROOM 3 | |
SESSION 2: Intensive; 10:00 -13:00 | Finding our voices; Train the trainers by David | Diving into Language of Life by Peter | |
SESSION 3: Workshops; 14:30 – 16:00 | A.4. Social identity and cultural awareness | B.1. Basics of Personal Practice for Embodying NVC | C.1. When there is no response |
SESSION 4: Workshops; 16:15 – 17:45 | I.1. Connection with myself true nature | D.1. Conscious choices | F.1. Anxiety and self-compassion |
SESSION 6: Movement session, Practice; 20:30 – 22:30 | F.6. Exploring yourself through dance | Movement & embodiment session |
ROOM 1 | ROOM 2 | ROOM 3 | |
SESSION 2: Intensive; 10:00 -13:00 | Introduction to trauma healing with NVC by Pernille | Finding our voices; Train the trainers by David | Diving into Language of Life by Peter |
SESSION 3: Workshops; 14:30 – 16:00 | A.3. Using metaphors – a shortcut when empathizing | I.2. Identifying Feelingds and Needs That Drive Our Actions | F.2. Radical Forgiveness |
SESSION 4: Workshops; 16:15 – 17:45 | B.2. The Empathic Listening Field: The S.U.R.F. Practice | I.3. Dialogue in Partnership | E.1. How Can I Find a Win-Win Solution in Every Conflict |
SESSION 6: Movement session, Practice; 20:30 – 22:30 | B.3. Shapeshifting: A Five-Element Practice for Embodying NVC | Movement & Embodiment |
ROOM 1 | ROOM 2 | ROOM 3 | |
SESSION 2: Intensive; 10:00 -13:00 | Introduction to trauma healing with NVC by Pernille | Finding our voices; Train the trainers by David | Diving into Language of Life by Peter |
SESSION 3: Workshops; 14:30 – 16:00 | A.1. Discovering your Core Values | I.4. NVC through games and Physical Activities | D.4. Life Serving Requests |
SESSION 4: Workshops; 16:15 – 17:45 | B.8. The Spiral Blend: A somatic map of NVC | I.5. Group Dialogue | E.2. How Do I Ask for Something That Makes Me Feel Good |
SESSION 6: Movement session, Practice; 20:30 – 22:30 |
|
Movement & Embodiment |
ROOM 1 | ROOM 2 | ROOM 3 | |
SESSION 2: Intensive; 10:00 -13:00 | Introduction to trauma healing with NVC by Pernille | Finding our voices; Train the trainers by David | Diving into Language of Life by Peter |
SESSION 3: Workshops; 14:30 – 16:00 | A.2. Discovering your core values | B.7. Somatic Consensus: An NVC-Based Internal Mediation Process | G.2. Understanding Sexuality as a Strategy |
SESSION 4: Workshops; 16:15 – 17:45 | F.4. Forgiveness ceremony | D.3. NVC Fun & Play | C.4. NVC and religion |
SESSION 6: Movement session, Practice; 20:30 – 22:30 | A.6. Familly constellations | Movement & Embodiment |
ROOM 1 | ROOM 2 | ROOM 3 | |
SESSION 2: Intensive; 10:00 -13:00 | Introduction to trauma healing with NVC by Pernille | Finding our voices; Train the trainers by David | Diving into Language of Life by Peter |
SESSION 3: Workshops; 14:30 – 16:00 | E.3. How Can I Find Peace During a Conflict? | D.2. Embodied empathy in intense situations | C.2. ‘Say No’ |
SESSION 4: Workshops; 16:15 – 17:45 | C.5. A Game of Requests | B.9. Embodied Leadership and Conscious Activism | F.3. Spirituality and NVC |
SESSION 6: Movement session, Practice; 20:30 – 22:30 | Movement & Embodiment |
ROOM 1 | ROOM 2 | ROOM 3 | |
SESSION 2: Intensive; 10:00 -13:00 | Introduction to trauma healing with NVC by Pernille | Finding our voices; Train the trainers by David | Diving into Language of Life by Peter |
SESSION 3: Workshops; 14:30 – 16:00 | A.5. Befriending your inner critic | C.3. Let go | F.5. Inner femenine and masculine aspects |
SESSION 4: Workshops; 16:15 – 17:45 | G.3. Community: How to Shape Our Collective Life on the Planet | B.6.Seven Cs of Empathic Communication | G.1. Re/parenting Ourselves |
SESSION 6: Movement session, Practice; 20:30 – 22:30 | Movement & Embodiment |
ROOM 1 | ROOM 2 | ROOM 3 | |
SESSION 2: Intensive; 10:00 -13:00 | Introduction to trauma healing with NVC by Pernille | Finding our voices; Train the trainers by David | Diving into Language of Life by Peter |
SESSION 3: Workshops; 14:30 – 16:00 | Going home | x | x |
SESSION 4: Workshops; 16:15 – 17:45 | x | x | x |
SESSION 6: Movement session, Practice; 20:30 – 22:30 | x | x | x |
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